Your Body's CoQ10 Levels Are Declining Every Year
After age 30, your natural CoQ10 production drops by 10% every decade. By age 50, you have less than half the CoQ10 you had in your 20s. This isn't just about aging—it's about energy at the cellular level.
Why does this matter?
CoQ10 (Coenzyme Q10) is essential for ATP production—the energy currency every cell in your body uses to function. Your heart, brain, muscles, and organs all depend on adequate CoQ10 to operate at peak performance.
When CoQ10 levels decline, you experience:
- Persistent fatigue that sleep doesn't fix
- Reduced exercise capacity and slower recovery
- Cardiovascular function concerns
- Accelerated signs of aging (wrinkles, energy loss, cognitive decline)
- Increased oxidative stress and cellular damage